Sores on tongue are very common for most people. The sores could be brought about by drinking hot tea, eating very hot food and so on. However, these sores can also be brought about by canker sores. These are shallow ulcers which appear on the inside of the mouth and which are quite painful. They will usually not let the person swallow.
The characteristics of this condition are when a person gets a sore on the tongue which is whitish or grey in color which is them surrounded by a white lining. The sores will often attack a person even up to five times a year.
The best way to dealing with sores on tongue is by preventing it from happening. The best way which a person can employ to dealing with these sores is by ensuring that they eat balanced diet foods. More than the balanced diets, a person will need to eat foods that have more of folic acid, vitamin B-12, zinc and iron.
It is also a good thing to be eating foods with lysine which is found in chicken, eggs and fish. Eating of foods with active culture like yoghurt is another way of dealing with this condition. More than just eating foods, a person will need to ensure that they get a healthy way to dealing with stress in their lives. Learning on ways to relax the body will help in dealing and avoiding sores on the tongues especially for the people who normally get canker sores.
Treating the sores on tongue is the other thing that a person will need to learn of especially if they usually suffer from canker sores. One of the methods which are sure proof to treating sores on the tongue is the usage of hydrogen peroxide. This method requires that two equal parts of water and 3% hydrogen peroxide be mixed. A person will then be required to swish the solution about three times a day. The other way to treating the sores is by gargling salt water, using baking soda and using benzocaine.
There are instances that a person will definitely want to get rid of the sores on their tongues as fast as possible. However, it is known that these sores will just go away all by themselves without any action being taken by the infected person. If on the other hand the sores become serious, very painful or just complicated, it is advisable to visit a doctor. Here are some of the symptoms that should prompt one to visiting a doctor; if the sores are spreading, if the sores take more than three weeks and if there is difficulty in swallowing liquids among others.